Wicked awesome! I have to say, as someone whose struggled with his weight for close to 10 years now, I'm a bit envious--how quickly did you lose the weight? Was it gradual? What do you think helped the most? Portion size, eating more but smaller meals? Exercise? What did you find helped you maintain the disciple to lose the weight? I have all sorts of questions (obviously), but what's most important is this: You did it!
