FTV Girls Danielle Forum  

Go Back   FTV Girls Danielle Forum > General Discussions
Register FAQ Community Calendar Today's Posts Search

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 11-15-2008, 08:19 PM   #11
WhyYou
Lead Moderator (deceased)
 
WhyYou's Avatar
 
Join Date: Sep 2008
Location: Joplin, Missouri
Posts: 829
Default Exercise

> >I can do it twice (I got this in an email)
> >>
> >>
> >>
> >>
> >> DON'T OVER DO IT
> >>
> >> The older we get the more important it is to incorporate exercise into
> >> our daily routine. This is necessary to maintain cardiovascular health
> >> and maintain muscle mass.
> >>
> >> If you're over 40, you might want to take it easy at first, then do more
> >> repetitions as you become more proficient and build stamina. Warning: It
> >> may be too strenuous for some.
> >>
> >>
> >> Always consult your doctor before starting any exercise program!
> >>
> >>
> >>
> >> SCROLL DOWN.............
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >> NOW SCROLL UP..
> >>
> >> That's enough for the first day. Great job.
> >>
> >> Have a glass of wine.
__________________
It's what's inside that counts the most
WhyYou is offline   Reply With Quote
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT. The time now is 12:25 AM.


Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.